Veggie Breakfast Fritata. Use your favorite vegetables to create this hearty breakfast dish. Frittatas have saved me on more hungry weeknights than I care to count. We enjoy this colorful frittata often.
This veggie frittata is perfect if you're looking for an easy, make ahead breakfast that's packed with protein.
Basically is a crustless baked egg dish much like a quiche.
The perfect frittata is creamy, custardy, and full of veggies.
Believe it or not this is an easy recipe just in the manner of the other ones. I think the hardest allocation is to locate the best ingredients consequently you can enjoy the appetizing Veggie Breakfast Fritata for your lunch with your associates or family.
You can cook Veggie Breakfast Fritata using 11 ingredients and 12 steps. Here is how you cook that.
Ingredients of Veggie Breakfast Fritata
- Prepare 1 of zucchini, chopped.
- It's 1 of red bell pepper, chopped.
- Prepare 6 of large eggs.
- Prepare 1 tsp of baking soda.
- It's 1 tbsp of butter.
- You need 1/2 of onion, chopped.
- It's To taste of Salt.
- You need To taste of Pepper.
- It's To taste of Red chile flakes (optional).
- It's 2-3 oz of shredded cheese.
- Prepare 10 of cherry tomatoes, cut in half.
Add mushrooms, peppers and onion; saute until tender. On days when a fast and simple breakfast is needed, a basic frittata recipe saves invaluable time (and delivers on a hearty helping of healthy veggies to boot!). This veggie frittata recipe is an easy recipe that the whole family will Breakfast for dinner is a wonderful way to save money on your grocery bill from time to time. A frittata is the home cook's best friend.
Veggie Breakfast Fritata step by step
- Pre-heat oven to 400 degrees.
- Heat 10" cast iron skillet on medium low with butter.
- Once butter is warm, spread butter up on edges of the pan. This will keep the egg from sticking later.
- Add onion, zucchini, and bell pepper. Let cook until onions have clarified..
- Mix together 6 eggs and beat until well mixed.
- Add baking soda to beaten eggs. You should see small bubbles forming..
- Add salt, pepper, red chile flakes, and any other seasonings your heart desires..
- Pour egg mixture over vegetables. Gently move veggies around to incorporate..
- Top with tomatoes and shredded cheese..
- Keep pan on heat 1-2 minutes until egg has started cooking around edges..
- Remove from heat and place pan into oven for 8-10 minutes or cooked through..
- Remove pan from oven. Let cool and enjoy!.
Not only is it super nutritious (eggs + veggies = a whole lot of protein and vitamins), but you can put just about anything in the pan, and it will still taste great. This Vegetable Frittata incorporates leftover veggies, cheese and eggs baked until custardy and creamy. Healthy, protein packed and easy dinner, leftover breakfast or brunch. Baked Vegetable Frittata with roasted herb garlic vegetables, flavoured with cheese, pops of feta Raw veggie stir ins- spinach, brussel sprouts, kale or other vegetables that can be finely shredded. This vegetable frittata is delicious for breakfast through to dinner.
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