Cast Iron Quail. Two methods for cleaning Gambel's quail. This video was produced by the Information Branch of the Arizona Game and Fish Department. The versatility of Goldens' Cast Iron Grates shows different kamado grate configurations for optimal cooking choices!
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Literally this is an easy recipe just subsequent to the additional ones. I think the hardest allowance is to locate the best ingredients so you can enjoy the savory Cast Iron Quail for your lunch with your friends or family.
You can cook Cast Iron Quail using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Cast Iron Quail
- It's of Quail.
- It's 6 of quails.
- Prepare 1 tbsp of coconut oil.
- It's 1 tsp of butter.
- It's pinch of paprika.
- It's 1/4 cup of chicken broth.
- You need 1 tbsp of lime juice.
- Prepare of sea salt.
- Prepare of fresh ground pepper.
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Cast Iron Quail step by step
- Preheat oven to 375°F. Preheat cast iron grill pan and cast iron skillet. Remove spines from quails while everything is preheating, season quails with salt, pepper and paprika. Place quails, breast side down on grill pan for three to five minutes (desired grill marks obtained).
- Transfer quails from grill pan to hot skillet and add butter, lime juice and chicken broth - simmer for three minutes. Pop skillet into 375°F oven and finish cooking for 7 to 8 minutes. Remove from oven and rest for 5 minutes. Plate and serve - I garnished with roasted red pepper and bsldamic glaze..
- Pilate and enjoy. I garnished with roasted red pepper puree and reduced pan juices..
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