Recipe: Delicious Chicken and Okra stew

Delicious, fresh and tasty.

Chicken and Okra stew. This hearty Chicken and Okra Stew is something like Brunswick stew, that old-fashioned Southern favorite—only the Haitian version is certainly fierier, thanks to the habanero. If you don't like it quite so spicy, use a seeded, minced jalapeño, which is somewhat fruitier and not as powerful. Here's a great recipe for chicken and okra stew, a Greek favorite otherwise known as Kotopoulo me Bamies, that uses the pressure cooker.

Chicken and Okra stew Cooked chicken is microwaved with tomatoes, onions, butter beans, corn and okra in this quick and easy stew. Season to taste, serve with rice, season with hot sauce, and garnish with green onions. Gently mix everything together, being careful not to crush the okra.

Surprisingly this is a simple recipe just taking into consideration the additional ones. I think the hardest part is to locate the best ingredients as a result you can enjoy the delicious Chicken and Okra stew for your lunch with your friends or family. You can cook Chicken and Okra stew using 25 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Chicken and Okra stew

  1. Prepare of The Stew.
  2. It's 2 of chicken thighs.
  3. Prepare 2 tbsp of Greek yogurt (optional).
  4. It's 2 tsp of cajun/creole seasoning (Like Tony Cachere's).
  5. It's 1 tsp of olive oil.
  6. It's 1 of onion, chopped.
  7. It's 3 of carrots, sliced at an angle.
  8. You need 5 cloves of garlic, minced or grated.
  9. Prepare 1 tsp of cumin.
  10. It's 1 tsp of sage.
  11. It's 2 tsp of paprika.
  12. It's 1/2 tsp of cinnamon.
  13. You need 1/2 tsp of turmeric.
  14. Prepare 1/2 tsp of black pepper.
  15. It's 1 tsp of salt.
  16. Prepare 3 cups of chicken broth, bone broth, etc. Your choice.
  17. Prepare 4 of roma tomatoes, blended.
  18. It's 1 of small can diced tomatoes.
  19. Prepare of About 25-30 whole okra.
  20. It's of Some chopped La Costena canned chilies, or chili powder (spicy!).
  21. It's of The Rice (Shaami Style).
  22. Prepare 2 cups of basmati white rice (or long grain white).
  23. Prepare 1/2 cup of broken vermicelli noodles.
  24. Prepare 2 tbsp of olive oil.
  25. Prepare 1/2 tsp of salt.

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes. Mpamies (okra) is a summer favourite dish. Instead of cooking the classic vegan dish, you can make this hearty dish by adding chicken as well. If okra is frozen, skip this procedure and just wash in order to remove ice and drain.

Chicken and Okra stew instructions

  1. Before cooking, marinate chicken thighs in the cajun seasoning and yogurt. (Yogurt has enzymes that help it become very tender, but it could be subbed for oil or even pineapple juice.) Leave in fridge for anywhere from 30 minutes to overnight..
  2. Once marinated, get a cast iron skillet on medium-high heat. Add 1 tsp oil. Brown chicken thighs each side for 3 minutes (they do not need to be completely cooked)..
  3. Remove chicken, and save the juices. Saute the onion in the remaining juices for 3 minutes, then add carrots, and cook for 2 additional minutes. Then, add garlic and ALL spices and cook for 1.5 minutes..
  4. In a large pot, add the sauteed veggies, broth, blended tomatoes, canned tomatoes, and optional chilies..
  5. Cover mixture and let simmer for 15 minutes..
  6. While stew is simmering, shred chicken and rinse okra..
  7. For the rice: rinse rice until the water runs clear. I like to put it in a bowl and get in there with my hands. Let the rice soak in water for 10 minutes, or until you can break a grain between your thumbnail and finger. Brown the broken vermicelli on medium heat, about 3-4 minutes. Watch carefully so they don't burn! Drain the rice, add it to the same pot as the pasta. Add 3.5 cups of water, bring it to a boil, cover, and turn back down to low for 15 min. Fluff it.
  8. Add the shredded chicken and okra into the stew, and simmer it for 8 minutes. Remove from heat..
  9. Serve the stew on top of the rice. Feel free to be creative with the recipe and sub as needed! Enjoy..

In same pot, add okra, tomatoes, onion and bell pepper. Soup and Stew Comfort Food Creole Chicken. A classic spicy chicken and andouille sausage gumbo with okra. I've tried dozens of gumbos in my travels in the Deep South, and none have been bad. Some better than others, but this is a stew made with lots of.

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