Candy’s Tilapia RiceVegetable mix. If you remember your Sunday School lessons…tilapia is what Jesus fed the masses! It's a very versatile fish - and it can be cooked up in just minutes with today's pan fried tilapia recipe. Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners.
Mix milk and lemon juice or put buttermilk in a dish large enough to marinate the fish.
Place fish in buttermilk to soak for an hour.
Mix breading ingredients in a ziploc bag.
Believe it or not this is a simple recipe just once the other ones. I think the hardest allocation is to find the best ingredients hence you can enjoy the delicious Candy’s Tilapia RiceVegetable mix for your dinner with your associates or family.
You can have Candy’s Tilapia RiceVegetable mix using 16 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Candy’s Tilapia RiceVegetable mix
- You need 2 cups of Well rinsed Jasmine Rice.
- You need 3 cups of water.
- It's 1 Cup of Of Coconut Milk.
- You need 1 Teaspoon of Vanilla.
- You need Pinch of Salt.
- It's of Raw or frozen mixture of Vegetables.
- You need 2 of large thick Tilapia Fillets.
- You need of Garlic 2 cloves finely minced.
- You need of Fresh sweet Basil.
- You need of cornbread.
- Prepare 2 cups of sifted self rising flour.
- It's 1 1/2 cups of Pure Cornmeal Yellow.
- It's 1/4 cup of sugar.
- It's 2 of Eggs.
- You need 1/2 of Of milk or more, batter will be slightly thick and slightly lumpy.
- You need 1/2 Stick of unsalted butter divided.
Remove fish from marinade and coat in breading mixture. Almond-Crusted Tilapia "This recipe is awesome. Easy to make and turns out great each time. I halved the recipe and made just as written, except with canned tomatoes.
Candy’s Tilapia RiceVegetable mix step by step
- Pour Jasmine into a large strainer with small holes. To se until water runs clean. Set aside..
- Cornbread; Mix all ingredients in a large mixing bowl. Preheat oven to 400 degrees F. I baked mine in 12 inch iron skillet. For 25-35 minutes, or until golden brown and knife comes out clean when inserted in the middle. 25 minutes was not quite done in the middle.
- In large pot or Dutch oven, add water, milk, butter, vanilla and pinch of salt to taste. When liquid boils, add Rice. Stir with a fork, place on tight lid, turn heat to medium. Allow to cook 20-25 minutes..
- Turn the heat off, do not lift lid, do not touch, unless you are moving whole pot and lid out of your way..
- While the rice is cooking, Mix soft butter, garlic and basil together, lather all over fish well, set aside..
- Place fresh or frozen vegetables in a large sauce pot. With 1/4 to 1/2 cup of water. Butter, salt, optional.. red pepper flakes, black pepper etc..
- Turn heat on medium until liquid begins to boil. Turn on simmer. With Lid. Cook just until vegetables are tender or if frozen thawed and hot..
- While vegetables are cooking. Heat pan / skillet large enough for fish. Add oil carefully to hot skillet, add butter. When oils are hot, carefully add fish, place on tight lid, lower heat to medium low. This will poach the fish.
- Normally when frying, fish is done 4-6 minutes per side. I poached mine on low slightly longer. The lid kept the moisture in allowed the fish to remain flaky and almost fall apart..
- On a plate, add rice, vegetables, fish and cornbread.
Served over couscous with pita bread." - cconnor In a shallow bowl, mix together the Parmesan, paprika, parsley and salt. Drizzle the tilapia with the olive oil, then dredge in the cheese mixture, pressing it in lightly with your fingers if necessary. Sprinkle with salt and pepper, mix, and then push to the sides of the pan. Place tilapia on pan between the veggies and rub the marinade on all sides of the fillets. Sprinkle tilapia with salt and pepper.
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