Parmesan Herb Crusted Tilapia. Parmesan Crusted Tilapia Fillets Parmesan Crusted Tilapia Fillets. Think of these herb crusted tilapia as fish sticks taken to the next level! Tilapia fillets are topped with a fragrant and flavorful herbed bread crumb crust and drizzled with melted butter.
My Parmesan Crusted Tilapia recipe or Herb Crusted Tilapia recipe (didn't know which to name to choose!), baked in the oven, makes for a healthy fish dinner, that is both crispy and flavorful.
Bake tilapia as directed and then cut into strips for easy wrapping in tortillas.
We even have more fish taco ideas!
Yes, this is a simple recipe just next the additional ones. I think the hardest portion is to find the best ingredients consequently you can enjoy the delicious Parmesan Herb Crusted Tilapia for your breakfast with your associates or family.
You can have Parmesan Herb Crusted Tilapia using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Parmesan Herb Crusted Tilapia
- Prepare 2 of fillets Tilapia.
- It's 1/2 cup of GF Panko.
- Prepare 1/4 cup of grated Parmesan Cheese.
- It's 1 tbsp of Costco's Organic No-Salt Season.
- You need 1 tsp of Basil.
- You need of Latra Guerro's Remoulade Sauce*.
- Prepare 2 tbsp of mayonnaise.
- Prepare 1 of small lemon, the juice.
- You need 1 tsp of Worcestershire Sauce.
- Prepare 1/8 of Garlic Salt.
- It's 2 tsp of Country Dijon Mustard.
- It's to taste of Cayenne Pepper.
What to Serve with Parmesan Crusted Tilapia. This recipe is so tasty, but also fairly simple so it can blend with so many flavors. I do like having a starch and a veggie, so here are my best picks. On a plate or shallow baking dish, toss tilapia in lemon juice.
Parmesan Herb Crusted Tilapia step by step
- Make the remoulade sauce..
- Preheat oven to 400° F. Add oil to a cast iron skillet warming up on medium high heat..
- Mix the Panko and spices for the crust while fish is coming to room temperature..
- Coat both sides of the fish with the breading mixture and put into the cast iron..
- Drizzle oil over the top of the fillets. When the breading has started to brown on the bottom of the fillets place in the oven and cook for 15-20 minutes..
- Serve over rice with a side of oven roasted vegetables like zucchini and sweet bell peppers..
On a second plate, whisk together bread crumbs, Parmesan, and parsley and season with salt. Print Recipe Pin Recipe Add to Collection Go to Collections. Stir spinach, panko, bell pepper and Parmesan cheese into remaining seasoned butter. Divide mixture evenly among fish fillets, pressing lightly so mixture adheres to top of fish. Combine crumbs, parmesan, italian seasoning and garlic powder on a plate, mixing well.
Just to let you know recipe already tested by team, you handily follow all the cooking steps and prepare the ingredients to acquire the savory Parmesan Herb Crusted Tilapia. If you have questions or requests on the subject of this article, make laugh entrance us as soon as possible. And don't forget to bookmark this page thus you will easily find it another time later. The content source: https://cookpad.com