Quinoa Patty. These spinach and quinoa patties are delicious, vegetarian and packed with protein and nutrients! These versatile vegetarian patties made with quinoa can be a snack, a vegetarian burger, or a grab-and-go breakfast. The quinoa patties are sort-of an herby, vegged-up, baked version of the Tiny Quinoa Patties in Super Natural Every Day - dotted with feta and flecked with lots of dill, chives, and kale.

Quinoa Patty They are great in a burger bun, but most of the time we add them. These zucchini quinoa patties, reminiscent of latkes, but without any potatoes, are the perfect family-friendly recipe. Once the zucchini is prepped, the patties come together quickly and easily. quinoa patties.

Literally this is a simple recipe just later the other ones. I think the hardest allocation is to find the best ingredients as a result you can enjoy the tasty Quinoa Patty for your dinner with your connections or family. You can have Quinoa Patty using 9 ingredients and 8 steps. Here is how you cook that.

Ingredients of Quinoa Patty

It's 2 cups of cooked quinoa.
You need 1 cup of Cannellini beans, drained, rinsed & mashed.
It's 1 cup of mix veggies(carrots, bell peppers)or any veggies of your chioce.
Prepare 2 Tbsp of chickpea flour.
It's 1 Tsp of garlic powder.
It's 1 Tbsp of mix herb seasoning.
You need to taste of salt.
It's 1 tsp of black pepper.
Prepare 2 tbsp of olive oil.

Eli said he liked the quinoa patties, but that was after he dunked the entire patty in his bowl of soup. Quinoa is my favorite whole grain for more than one reason. Quinoa takes very little time to cook and it Everyone in my family loved the quinoa patties. Sweet Potato Quinoa Patties are tasty on their own, but add this luscious cilantro avocado dressing and…you've lost me to food heaven.

Quinoa Patty step by step

Cook the quinoa with 2cups of water..
Drain, rinse and add the beans..
Give the nice whirl to all the veggies and beans..
Mix it with cooked quinoa. Add salt, pepper, mix herb and chickpea flour and mix well..
Start forming patty tightly of the quinoa mixture, around the size of a tablespoon for each. Set them aside..
In a large non-stick skillet, heat olive oil over a medium high heat. Add the quinoa patties to the pan, and cook till nice golden and crisp on all edges. Remove with the help of tong..
Serve these yummilious patties with ketchup or green chutney..
Tip:: Be gentle, they can crumble..

I honestly can't tell you which part of the recipe I like best, the. Quinoa chickpea patties are perfect for brunch, a light lunch, or meatless meal. These patties are gluten-free and perfect for a low-carb, anti-inflammatory program like the Candida You might not think that quinoa and rutabaga is the most obvious combination, but I'm here to tell you. These quinoa patties were hard to photograph and I almost didn't post this recipe because of it. I put a picture on instagram and it received this overwhelmingly positive response, which encouraged me to.

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