Recipe: Tasty Couscous Sweet Potato Boats

Delicious, fresh and tasty.

Couscous Sweet Potato Boats. Moroccan Couscous with Sweet Potato and Chickpeas is a fast and easy pantry meal. Roasted sweet potato and crispy chickpeas are coated in a flavourful Moroccan spice mix, then tossed with couscous and a simple lemon dressing. Serve it as a main or as a side dish!

Couscous Sweet Potato Boats Benefits of sweet potato Sweet potatoes (also called kumara) are rich in vitamin … Scoop out part of the sweet potato to make 'boats' (this flesh can be used to make another tasty dish such as our sweet potato gnocchi or spread it onto toast). Fill the boats with couscous, roasted chickpeas and garnish with fresh herbs and your dressing of choice. Moroccan couscous and sweet potato - a delicious combination.

Literally this is an easy recipe just past the additional ones. I think the hardest allocation is to find the best ingredients so you can enjoy the delicious Couscous Sweet Potato Boats for your dinner with your associates or family. You can have Couscous Sweet Potato Boats using 16 ingredients and 11 steps. Here is how you cook that.

Ingredients of Couscous Sweet Potato Boats

  1. Prepare of Boats:.
  2. You need of Sweet Potatoes, 2 Large.
  3. You need of Couscous:.
  4. Prepare 200 g of Cauliflower Florets,.
  5. You need 2 TBSP of Olive Oil,.
  6. You need 2 Cloves of Garlic Finely Minced,.
  7. It's 20 g of Sundried Tomatoes Coarsely Chopped,.
  8. You need 20 g of Kale,.
  9. You need 1/2 TSP of Cumin,.
  10. You need Pinch of Sea Salt,.
  11. You need Pinch of Black Pepper,.
  12. It's of Fresh Lemon Juice, 1/2 Lemon.
  13. Prepare of Fresh Lemon Zest, 1/2 Lemon.
  14. You need of Assembly:.
  15. Prepare of Vegan Cheese Sauce.
  16. It's 1 Handful of Scallions Finely Sliced,.

I have to admit, I'm crazy about couscous and sweet potato. So this Moroccan couscous with roasted sweet potatoes is just what I like. The yoghurt sauce with lemon and my favorite herbs - fresh coriander, mint and parsley - give this dish a fresh taste. Sweet Potato Goats Cheese and Couscous Salad Recipe.

Couscous Sweet Potato Boats step by step

  1. Pls visit: https://www.fatdough.sg/post/2017/03/06/luva-grilled-pizza for the vegan cheese sauce recipe..
  2. Prepare the boats. Preheat oven to 200 degree celsius or 400 fahrenheit. Wash the sweet potatoes thoroughly, keeping the skins intact..
  3. Using a fork, poke the potatoes. This will hasten the roasting process. Place onto a baking tray lined with parchment paper..
  4. Wack into the oven and bake for about 1hr or until the potatoes are fork-tender. Prepare the couscous while the potatoes are roasting. Transfer the cauliflower florets into a food processor..
  5. Blitz until fine, almost resembles like cooked rice consistency. *Do not over blitz as it will form a paste.* In a skillet over medium heat, drizzle in olive oil. As soon as the oil is heated up, add in garlic..
  6. Saute until aromatic. Add in sundried tomatoes and kale. *To prepare the kale, remove and discard the stalks. Take a large bunch of the leaves, squeeze and chiffonade.*.
  7. Saute until the kale has wilted slightly. Add in the cauliflower. Saute until well combine. Add in cumin..
  8. Saute until aromatic. Taste and adjust for seasoning with salt and pepper. Remove from heat..
  9. Finish off with fresh lemon juice and zest. Toss to combine well. Set aside until ready to use..
  10. Assemble the boats. Transfer the sweet potatoes onto serving plates. Slice the potatoes open with a sharp knife..
  11. Be extra careful as the potatoes are extremely hot.* Scoop the couscous into the sweet potatoes. Drizzle the vegan cheese sauce over the top. Lastly, scatter scallions over the top. Serve immediately..

This sweet potato salad makes an excellent packed lunch. Keep it in the fridge and squeeze a lemon wedge over it when you're ready to eat! Chop sweet potato, put in a pot with barely enough water to cover. Cook couscous by placing in a bowl with equal amount of boiling water and covering immediately. Leave to cook while potato is simmering.

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