Vegan Quesadillas. These vegan quesadillas with black beans are perfect for lunch, dinner, side dish or as a filling snack! The recipe is gluten-free, grain-free, dairy-free, nut-free, and super easy to make. Vegan quesadillas = a cheesy deliciousness!
Vegan quesadillas stuffed with black beans and corn, guacamole and vegan cheese.
Super filling, hearty, cheesy and very easy to make.
Think vegan cheesy bean dip texture, but spread on a quesadilla it turns to creamy cheese like taste.
Surprisingly this is a simple recipe just considering the extra ones. I think the hardest portion is to find the best ingredients so you can enjoy the delectable Vegan Quesadillas for your dinner with your associates or family.
You can cook Vegan Quesadillas using 13 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Vegan Quesadillas
- You need 2 of tortillas.
- It's 1/2 of chopped onion.
- It's 1 clove of garlic, minced.
- Prepare 1/2 tin of mixed beans, cooked.
- You need 1/2 tin of mushroom, cooked.
- You need of Spice mix:.
- You need 1 tsp of onion powder.
- It's 1 tsp of cumin powder.
- It's 1/2 tsp of dried oregano.
- Prepare 1/4 tsp of smoked paprika.
- You need 1/2 tsp of chilli paste.
- Prepare to taste of Salt & Pepper.
- It's 1 batch of vegan cheese sauce.
The filling is very similar to the one I made for the tofu in my vegan breakfast burrito recipe but with the addition of chickpeas for added protein. I mean, I can't even put into words how delicious this vegan quesadillas recipe is. By the way, you gotta make that cheese if you haven't. Consequently, the vegan quesadillas that I have for you today are of the avocado variety.
Vegan Quesadillas instructions
- Heat 1/2 tbsp oil in a pan, add 1 tbsp soy sauce, onion, garlic, pepper, and mushrooms and fry over medium heat for 3-4 minutes. Add the mixed black beans, and spice mix and fry for a further 3-4 minutes..
- Make a batch of my easy vegan cheese sauce and spread some of it in an even layer on one tortilla. You can use any other vegan cheese of choice..
- Add a layer of the veggie mixture (about 4 tbsp) and place another tortilla on top..
- Transfer to a (lightly oiled) skillet and cook for about 2-3 minutes, flip and cook from the other side until both sides are nicely browned and toasty. Cut into 4 pieces and enjoy hot!.
Instead of making an extra component of cashew mozzarella or the like to hold the tortilla together, mashed up seasoned avocado and refried beans do that job for us today. I was dying for vegan quesadillas the other day and made them with chicken-style tofu and some store-bought vegan cheese. If you prefer a healthier version, add some hummus or any plant based spread you like instead of the cheese. Besides, you can bake the tofu or sautée it with some water instead of oil. Heat up some olive oil in a large wok.
I would just inform you that this recipe already tested, you helpfully follow every the cooking steps and prepare the ingredients to get the savory Vegan Quesadillas. If you have questions or requests around this article, make laugh right of entry us as soon as possible. And don't forget to bookmark this page therefore you will easily locate it again later. The content source: https://cookpad.com