Easiest Way to Prepare Appetizing Black Bean Quesadillas

Black Bean Quesadillas.

Believe it or not this is a simple recipe just taking into account the extra ones. I think the hardest allocation is to locate the best ingredients hence you can enjoy the tasty Black Bean Quesadillas for your breakfast with your associates or family. You can have Black Bean Quesadillas using 14 ingredients and 6 steps. Here is how you cook it.

Ingredients of Black Bean Quesadillas

1. It's 3 tbsp. of olive oil, divided.
2. Prepare 1/2 of a small onion, diced.
3. Prepare 1 of small bell pepper, diced.
4. You need 1 of jalapeno, diced (optional for heat).
5. It's 2 cloves of garlic, minced.
6. It's 2 cups of chopped spinach.
7. It's 1 cup of canned black beans, rinsed and drained.
8. Prepare 1 tbsp. of taco seasoning.
9. It's to taste of salt and pepper.
10. Prepare pinch of cayenne pepper.
11. Prepare 2 tbsp. of chopped cilantro.
12. Prepare of juice from 1/2 of a lime.
13. It's 2 cups of freshly shredded cheese (use a kind that melts easily).
14. It's 4 of flour tortillas (the burrito sized ones).

Black Bean Quesadillas instructions

1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts..
2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl..
3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it..
4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle..
5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted..
6. Slice into thirds using a large, sharp knife and serve immediately..

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