Super easy 5 ingredient skillet Halibut. This is one of Chef Art's favorite recipes he developed for Smartbowl! You won't believe how juicy and. This blackened halibut recipe is so delicious!

Looking for an easy, flavorful and nutritious entree? I used a spicy marinara and whole wheat. Served over pasta with a salad.

Yes, this is an easy recipe just past the additional ones. I think the hardest share is to locate the best ingredients consequently you can enjoy the tasty Super easy 5 ingredient skillet Halibut for your lunch with your friends or family. You can cook Super easy 5 ingredient skillet Halibut using 6 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Super easy 5 ingredient skillet Halibut

You need of Halibut or sea bass filet skinned and deboned.
Prepare of tbls. Unsalted butter.
You need of garlic.
It's of Salt.
Prepare of Pepper.
Prepare of Fresh squeezed lemon.

Easy to do on a weeknight. Turn the fish over using a flexible metal spatula. From super easy meals to delightful desserts, these five-ingredient recipes are here for you any busy day of the week. These sure-bet recipes come together with just a handful of ingredients—literally.

Super easy 5 ingredient skillet Halibut step by step

Take out of fridge and let sit for about 20 mins so the internal temperature of the fish raises a bit to insure even cooking. In the last ten mins turn your burner on to med/high heat..
Salt and pepper all sides of your filet..
And your oil and swirl let heat for a minute or two. Then add your filet skinned side down cook 3 min. Then flip and cook 2 min..
In the last minute or so add butter and garlic and spoon over fish basting for the last minute..
Remove garlic..
Now flip fish on it's edges and brown each edge for about a minute..
Serve with fresh lemon over the top. The proper heated pan is the key!!! If fish is thinner than 1 1/2in increase pan heat and decrease cook time by 1 minute on the initial first two sears..
Hope you all enjoy this simple but delicious pan seared fish. That always comes out flakey and moist with a awesome crust!!.
Rice super simple cook white rice accordingly to package once done salt and pepper squeeze a fresh lime and add fresh chopped cilantro. All ingredients to your liking..
Be nice!!!.
May God bless us all.....

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