Cast Iron Chicken & Veggies.

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Ingredients of Cast Iron Chicken & Veggies

You need 2 of lg. Chicken Breast.
Prepare 2 cups of Broccoli.
It's 1/2 of Red bell(chopped).
It's 1 of lg. Carrot.
It's of Canola oil.
Prepare of Kosher salt.
You need of White ground pepper.
You need 1 cup of Cauliflower.

Cast Iron Chicken & Veggies instructions

Chop all your veggies, then, clean and, chop the chicken into bite size pieces then, season..
In a large cast iron skillet heat oil, when oil is hot add chicken, don't cook all the way cause don't want to over cook chicken, add veggies stir until veggies are soft or, to your liking and enjoy..

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