Zesty Chicken and Veggies. Season chicken with salt and pepper. Thread chicken and veggies onto skewers: I like to mix the chicken and veggies, or you can do all-chicken and all-veggie skewers, especially if there are some vegetarians in the group who might pass on the chicken. Roast or grill: Keep a close eye on the chicken.
Stir in veggies from Steamfresh bag (alternate: place veggies on plate, spoon chicken mixture over veggies).
Not bad, made it with garlic roasted red potatos and veggies.needs something though, like the sweetness to it.
I will probably try it again!
Actually this is a simple recipe just taking into account the other ones. I think the hardest share is to locate the best ingredients so you can enjoy the appetizing Zesty Chicken and Veggies for your lunch with your friends or family.
You can have Zesty Chicken and Veggies using 12 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Zesty Chicken and Veggies
- You need 2 of chicken breast, diced large.
- It's 1 of green bell pepper, diced large.
- You need 1 of red bell pepper, diced large.
- Prepare 1 of yellow bell pepper, diced large.
- Prepare 1 of orange bell pepper, diced large.
- It's 2 cups of fresh broccoli.
- Prepare 1 of zucchini, sliced.
- It's 1 of red onion, diced large.
- It's 3 of garlic cloves, minced.
- You need 1 tbs of dijon mustard.
- You need 1/2 cup of zesty Italian dressing (divided.. 1/4 and 1/4).
- Prepare 1 tbs of lemon pepper Mrs. Dash.
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Zesty Chicken and Veggies instructions
- Season chicken with the Mrs. Dash and set aside while you prep all your veggies..
- In a deep skillet, add olive oil and brown chicken on all sides (about 10 min) once its browned, add your onion and garlic. Stir fry for about 5 min..
- Deglaze the pan with 1/4 cup of zesty Italian dressing and mix in the mustard. Stir.
- Add in all of your veggies, toss together and pop a lid on the pan for about 5 min and let the veggies cook..
- After 5 min, stir in remaining Italian dressing, mix until well combined..
- Serve with rice or potatoes or have it alone as low carb option.
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